Moment – Screen Time Tracker

Moment – Screen Time Tracker

By Moment Acquisition Inc.

Score: 4
From 314 Ratings


Track how much you and your family use your phone and tablet each day, automatically • See what apps you use the most too! Moment is the first and only app on the App Store to do this. • Set daily limits on yourself and find a balance for the screens in your life. Moment Family • Monitor all of your family member’s screen time too. - Look at your entire family’s day from the comfort of your own device. • Start screen-free family dinner time, which means for the next 60 minutes, every time a person in your family picks up their phone or tablet, an annoying alert will go off and everyone will hear it. How embarrassing! - You can decide how long each family dinner time will last. - Everyone in your family can start family dinner time, including your children. - Schedule it for the same time every day. • Change a family member’s daily limit and force them to put down their phone when they’re over that limit. The Highlights • Tracks how much you use your phone or tablet automatically. • Keeps track of what apps you use the most almost automatically (iPhone only). • Trains you with the Coach to use your phone less, if that’s your goal. • Logs how many times you pick up your phone each day. • Force yourself off your device when you’re over your limit, and force your family members to do the same. • Break down each day to see when you’re on your device and what apps you’re using. • Tracks where you go each day, and have it plotted on a map. • Invisible app. Once you set it up and as long as the app is running in the background, you never have to open it again. • Choose from 6 relaxing reminder sounds and 6 intense sounds for your daily limit reminders. Apple Watch • Quickly see how long you and your family have used your phone today. - You’ll see a colorful icon for each one of your family members on your glance. Green means well under their daily limit, yellow means getting close, and red screams they went overboard. • No, the app doesn’t track how long you spend looking at your watch. Warning to parents: Moment is not strictly about parental control. Using Moment Family as a parent gives you certain powers, but your children have power too. • If your daughter notices you on your phone while you’re supposed to be watching a family movie together, she can start family dinner time for the entire family until the movie is over. That means no one can pick up their phone, and you as the parent can’t turn that family dinner time off. • Your entire family can see everyone else’s screen time for the day from the family scoreboard. You can see if your son is over his limit for the day, and he can see if you are over yours! Continued use of GPS running in the background can dramatically decrease battery life. Moment has been designed to use GPS sparingly.



  • Very nice concept and easy to navigate!

    By さとみ(^^)
    It was very insightful to see how much time I spend on my phone and using this app, I plan to reduce my time doing so and working towards spending my time doing more useful things. I thank the developer for creating an interesting app. I have a couple of problems with calculating screen time usage however. One would be a miscalculation of time overnight since I use an app to track my sleeping routine. Moment seems to regard this time as screen time so I have about 7 hours a day added where I wasn't looking at the screen but was calculated as doing so. This is also the case for recipe apps that I keep open while cooking. I am not looking at the screen the entire time but am regarded as doing so. There also seems to be a little bit of a miscalculation with screen time. The app recorded 40minutes of screen time that day although only 30minites had passed at 12:30 at night. All in all, very insightful and simple, easy to use UI. Edit: It seems I need to fully put my phone to sleep, (ie. Turn the screen off for the alarm apps not to be included in usage times) Also some app names in other languages don't seem to be displaying properly and as of now is just random letters. Hopefully this can be fixed soon.
  • 😗

    By あかさまやらわな
    It is perfect if you can measure even without opening the application 😀 I do not want money, so I want that function.
  • I want this one which translated into Japanese

    By 黒埜梓
    This app plays an important role in Japan. The number of someone who depends on Smartphones is increasing. This app helps us from dependence. However, all of this app’s instructions are written in English. I’m annoying because I’m not good at reading English and I’m japanese. Could you release Japanese version? … このアプリにはとても感謝しています。きっと日本も含めた様々な国のスマートフォン依存者を救ってくれるでしょう。ですが、アプリ内のすべての文章が英語であることにより、非常に日本人にとっては使いにくくなっています。 日本語対応版をリリースしていただきたいです。
  • つかえない

    By gnio77hi5
    使用時間も明らかに正しくないし、GPSをオンにしたら太平洋の上で使っていることになってた 謎
  • 👍🏻

    By バレエー大ー好ーきー
  • よくない

    By ひふひねちてちてつ
  • ( ´∀` )

    By お の の い も こ
    自分がどれくらいケータイをいじってるのか知ることはすごく大事だと思う。 使用時間ごとに色分けされていてわかりやすい。
  • 終わらせられちゃう

    By 本田R
  • Waiting for development to select apps not to count

    By 八百長撲滅委員会
    This app counts the hours of Sleep tracker app as hours on the phone. But it's during my sleep and I'm not really "on the phone ". I'm interested in buying premium service to limit my hours on the smart phone but since it counts Sleep tracker usage, I hesitate to go for it.
  • How to use iPhone a date

    By Ashiyama
    Very useful for me (old ).preventing excessive ipad use. Thank you.