• Category: Health & Fitness
  • Release Date: 2013-02-22
  • Current Version: 3.18.3
  • Adult Rating: 4+
  • File Size: 110.76 MB
  • Developer:
  • Compatibility: Requires iOS 9.0 or later.
Score: 4.5
From 474 Ratings


** 2017 App of the Year ** — Apple ** Happiest App in the World ** — Human Tech Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress. Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include: * Calming Anxiety * Managing Stress * Deep Sleep * Focus and Concentration * Relationships * Breaking Habits * Happiness * Gratitude * Self-Esteem * Body Scan * Loving-Kindness * Forgiveness * Non-judgement * Commuting to work or school * Mindfulness at College * Mindfulness at Work * Walking meditation * Calm Kids * And so much more... Also featuring: * Brand new Daily Calm every day: a new 10-minute program added daily to help ease you into the day or unwind with before bed * 80+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep * 7 day and 21 programs for both beginner and advanced users * New Calm Masterclass added every month featuring world-renowned experts * Breathing exercises to help you relax * Exclusive music engineered to help you focus, relax or sleep * Unguided timed meditation * Open-ended meditation * 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep Track your progress with: * Daily streaks * Time spent meditating Calm is loved by the press: * “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times * “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable * “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic * “Found myself similarly refreshed afterwards” - TechCrunch Calm saves your meditation and sleep sessions to your Apple Health app. Subscription pricing and terms: Calm offers auto-renewing monthly and yearly subscription options Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment with unlimited access to the Calm Collection forever. Read more about our terms and conditions here: * Terms of service: * Privacy policy:



  • 値段が高い

    By a12b12
  • 1週間の無料体験後の有料登録に要注意

    By Tomophy
  • The most effective and easiest way to medidate

    By Inoran98j86
    I found this app very useful. It helps me meditate on a regular basis without any hesitation. This led me To smoothly form the habit of meditation. I highly recommend to anyone who is interested in meditation and doing it regularly.
  • Life changer

    By loverlyturnmeloose
    I got this app during one of the most stressful times of my life. I had tried Za Zen meditation before, but it started at 6 am across the city for $50 a month. This app has great variety and options. I like that more sleep stories have been added. I do wish it would give like a one minute "settle in" time instead of starting the session right away, or an option to set how long it gives me after the “Ok, settle in for tonight’s session”, but thusvis very minor and I guess a person can settle in on their own and then start the session. “Calm” is now an important part of my life.
  • Nice app but current version is crashing

    By I only turn left
    Please fix
  • 僕には合わなかった

    By SHOTA.1989
    BGM、ログ機能は良いと思います。 ただ、初心者向けの7日間コースについて、途中途中音声が入り邪魔になります。 ちようどYoutubeで広告が入って来た時の少しイラっとしてしまうあの感じです。 リラックスの為に瞑想を始めたいと思っているため、これでは逆効果に思い中断しました。
  • 面白い!

    By Nobu722
  • Sleep day1

    This makes me feel great, relaxing with deep breath, feeling blood is flowing through my body.
  • 和訳があれば最高!

    By unoshin9999
  • 無料版でも機能充実

    By ねこのしもべ
    使い始めて2ヶ月になります。環境音楽が複数用意されていてどれも大変心地よく、ほぼ毎日メディテーションの時間を取るようになりました。英語が問題なければ、ガイダンス付きの7days of calm から始めるのがおすすめです。