Headspace: Guided Meditation

Headspace: Guided Meditation

By Headspace meditation limited

Score: 4.5
4.5
From 225 Ratings

Description

Get the most out of your day with the Headspace app. We’ll help you perform at your best through the life-changing skills of meditation and mindfulness. With the free Basics pack, Headspace teaches you the essentials of living a healthier, happier life. If you enjoy the Basics, then it’s time to subscribe. Once you do, you’ll have access to hundreds of meditations on everything from stress and anxiety to sleep and focus. There are packs to help you build healthier relationships with the people you love, SOS sessions to help you find a place of calm and relaxation during meltdown moments and even Headspace for Sport packs to keep your mind fit whether you’re shooting hoops, powerlifting or racing for the finish line. All you need to do is download the app and sign up. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Reviews

  • ok!

    3
    By Yhehdjwkahdj
    no bad! pretty pricey for what u get but... has helped!!
  • Awesome App

    5
    By 新しいニックネーム
    This is the first app subscription I've ever bought and I have not regretted it at all. Some of the highlights for me: The run streak/awards feature adds accountability to keep you meditating. The different time lengths (from 20 minutes or even 60 minutes down to 1 or two minutes) offer flexibility on busy days (even though I'd like to meditate for at least 20 minutes every day). The different meditation techniques keep meditation interesting for beginners (my favorite is filling the body with sunlight). Also I'm looking forward to trying the kids section with my son eventually! Detractors (?) I had set mindful moments to go off at random during the day at first but after a while they felt like any other ping I would get on my phone. I started to just ignore them and eventually turned them off. I don't have any use for the add a buddy option. It's probably good for adding accountability for more social people but doesn't work for me.
  • Awesome app

    5
    By つみも
    Perfect app to start meditation. I wish this would be supporting Japanese language so that I can introduce this to my friends
  • For the meditation beginner

    5
    By Kleeborru44
    Good app if you don't know anything about meditation and you want to learn how to clear your mind and have more energy for your everyday life with just 10 min a day. Really really recommended it!! Give it a try.
  • 実践ツール

    4
    By 間抜けなうさちゃん
    瞑想がどれほど心の安定や心の自由をもたらすことか。本を読んで理解することも大事かもしれないけど、とにかく実践することから始めるのが重要だと思います。このアプリは、毎日無理なく続けるための、格好のツールだと思います。 2017年6月にリニューアルがあり、待望の「文字によるコメント」がつきました。母語でない英語をヒアリングするだけでは心に染み込ませづらかったのですが、マインドフルネス実践の直後に読んで確認できるようになったので、とても良いです。アニメーションによるガイダンスが増えたのも嬉しい。
  • Guided meditation works

    5
    By pickacardanycard
    Left to its own devices, my mind wanders. With this app, my meditation sessions are focused, and I felt the benefits of this practice within days. 残念なことに、日本語版がない。
  • Best meditation program

    4
    By Gordonnotyou
    Takes all the mysticism out of meditation and mindfulness and gives a practical easy to follow approach that can be tailored for the modern man. This is the only meditation program I've been able to follow sustainably and you also receive tips on how to carry that learned mindfulness into daily life.
  • Well done

    5
    By Toyosu
    Effective introduction to meditation
  • It's not bad.

    5
    By ビッグスロース
    I've just started Headspace and don't know how it is working on my mind, but I feel quite comfortable after 10 minute works.
  • Shut up and take my 5 stars rating

    5
    By Raininghooga
    You have me at hello

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