Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4
4
From 63 Ratings

Description

Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions

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Reviews

  • Maravilhoso

    5
    By natallya vaz
    E simplesmente incrível eu estou adorando
  • Good program

    5
    By Anya Rezenco
    Very nice and effective)
  • Amazing application

    5
    By PWR2019
    I would like to recommend this application. Very good for beginners and you can also choose program depends your fitness level and what you want.For example, fat loss, lean and toned muscle etc.
  • Ag

    5
    By ag1123
    Good to start
  • How do I get a refund? :(

    1
    By smur455
    I accidentally purchased the year plan because of the confusing pricing labels. How can I get a refund for this?
  • Love it

    5
    By sweetlotus77
    Great App for exercise! Very good for kept motivating me to do everyday. Highly recommend using with Apple Watch!
  • Amazing!

    5
    By Unikalnata
    I love that I can choose what activity to do and I can choose the length as well. Once it’s over , there’s a great sense of accomplishment!
  • Sweat App is a Great Help specially for beginners.

    5
    By redcherrycream
    When i decided to do fitness Journey. The only work out i know to do is run or walk in the thread-mill or use the Stationary Bikes. I don't have confidence to use other machines or do other work out exercise. BBG work out in Sweat App gives me confidence to do other work out because of its easy to follow work out circuit and well instructed exercises. Plus the seen result after a week of doing the work outs.
  • Why is it in Chinese?

    1
    By aussieasian1025
    I just downloaded this app in Tokyo and I have no idea why it’s in Chinese. Do you guys purposely did that hoping we might understand Chinese? Or you guys think it’s the same? Lol That’s pretty racist you know?
  • nice

    5
    By GuoKerr
    Really works. All the meal information and the workouts!

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